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Monday, April 29, 2013
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Sunday, April 28, 2013
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McDonald's Nutrition Round-up
McDonald's new nutrition facts are here, or at least they're now effective (even though this list was made in 2010). I won't be comparing the changes for the most part, but as of right now I can say for sure the "Big Mac", Mickey D's flagship burger, has gone up 10 calories. (I have the old Nutrition Facts archived on my desktop. Anyway here are some of the top Wackdonald's unhealthy and somehow not-so-unhealthy meals.
Big Mac
550 cal
29 grams fat (10 saturated, 1 trans)
970 mg sodium
Angus Bacon & Cheese
790 cal
39 grams fat (18 saturated, 2 trans)
1990 mg sodium
Double Quarter Pounder with Cheese++
750 cal
43 grams fat (19 saturated, 2.5 trans)
1280 mg sodium
McChicken
360 cal
16 grams fat (3 saturated)
800 mg sodium
Chicken McNuggets (4 piece)
190 cal
12 grams fat (2 saturated)
360 sodium
I'll let you guys be the judge on the healthiness for now just the facts... for now.
-- Jason
Big Mac
550 cal
29 grams fat (10 saturated, 1 trans)
970 mg sodium
Angus Bacon & Cheese
790 cal
39 grams fat (18 saturated, 2 trans)
1990 mg sodium
Double Quarter Pounder with Cheese++
750 cal
43 grams fat (19 saturated, 2.5 trans)
1280 mg sodium
McChicken
360 cal
16 grams fat (3 saturated)
800 mg sodium
Chicken McNuggets (4 piece)
190 cal
12 grams fat (2 saturated)
360 sodium
I'll let you guys be the judge on the healthiness for now just the facts... for now.
-- Jason
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